Individual Therapy & Counseling for Adults and Children
In individual therapy, or counseling, our focus is to help you with the problems you are facing today. The issues that bring you to counseling can be solved in a safe & totally confidential environment. We want to help you establish or reestablish your life as a thriving, healthy individual. As an LPC, Licensed Professional Counselor, I am a recognized expert in addictions, marriage, family, children, art, love and sex therapy in Houston, Texas.
The first step is to help you identify what you want to accomplish…whether that is inner peace, serenity, self-love, or a healthy lifestyle. Using powerful yet gentle methods, we work together to release that authentic person hiding in you. We explore your patterns, your fears, and begin to see you fulfill your goals and grow beyond the old negative behaviors from you past. Begin to move forward with freedom in your life.
I am also a Spanish Speaking Counselor in Houston.
Some issues we address:
- overcoming depression, anxiety, stress
- creating intimacy and trust
- strengthening self-esteem
- developing healthy boundaries
- dealing with grief, loss, loneliness
- loving without addiction
- resolving career conflicts
- overcoming codependency
- resolving sexual difficulties
- healing childhood wounds related to alcoholism, incest, and other traumas
- incorporating therapy into your 12-step program
- learning effective communication and anger release
- developing your ability to express healthy emotions
- overcoming money and power struggles
- handling addictions and compulsive behaviors
- working through midlife crisis